Health Newsletters

Keep Up With the Latest Health and Wellness Trends

The world of health and wellness is teeming with information, and even for professionals in the field, it’s a lot to keep up with! If you’re looking for a way to stay up to date with the latest topics so that you can optimize your own health, look no further!

I created this Health Newsletters so that I can help people break down and understand science-based wellness topics in a way that isn’t overwhelming and actually makes sense. I put this newsletter together because so many people tell me that the information they read and hear is often contradictory, doesn’t make sense, and generally makes them feel confused. My goal is to use my background knowledge and expertise to help clarify questions and ease concerns.

Whether you’re someone who always has their nose in the latest health news articles or you’re just looking to dip a toe into new information every now and then, this newsletter is the perfect way to get reliable information and advice sent directly to your inbox.

Meet Douglas Rothrock, M. D., Facilitator of the Health Newsletters

Dr. Rothrock completed his undergraduate work with top honors at Reed College in 1974. He obtained his medical degree from Oregon Health Sciences University in 1978. He also completed his internal medicine and cardiology training at Oregon Health Sciences University in 1984. While in Oregon, Dr. Rothrock also completed a metabolic fellowship. Dr. Rothrock is fellowship-trained in Electrophysiology and he completed Sleep Medicine training in 2010. He was named an Associate Professor of Medicine at Oregon Health Sciences University, where he taught Interventional Cardiology to physicians. In 2009, Dr. Rothrock trained and became a certified National Weight Loss Consultant. In 2013.
Over the last few years, Dr. Rothrock has dedicated his professional life to the study of the connection between nutrition and the effects of food on the body at the biochemical level. He is tireless in his efforts of helping his patients to improve their life and health through education, support, and coaching in the areas of diet and nutrition.
The focus of Dr. Rothrock’s research is on the mechanism of aging and its psychological and emotional effects. He desires to offer patients sound education and advice, as well as non-surgical and non-invasive alternatives in the field of anti-aging medicine.

Created by:

The Heart Shop, LLC

Incorporate New Healthy Habits Into Your Routine

Together, we’ll be exploring a myriad of health and wellness topics. From breathwork to blue light, and fasting to fascia, the information I’ll be sharing will help you gain a more well-rounded perspective on what health is so that you can start making small changes in your everyday life.

Each email will focus on a specific topic and will be accompanied by tips or advice that you can immediately implement. I will also serve as a resource should you have follow-up questions or concerns about your own health issues in relation to the topics being discussed.

I feel confident that this resource is valuable to many people, including you! I hope to see your name on the list.

I Can’t Wait to Share With You!